How To Slow Down Ejaculation?

Premature ejaculation is one of the challenges for men who are most often occurs during sexual intercourse. Despite feelings of frustration can sometimes lead to premature ejaculation, there are many ways to confront this challenge.Most methods, such as squeeze procedures developed by Semans in 1956 and Masters and Johnson in 1970, very successful in practice. Knowing the basic exercises can help almost all men to slow down and broaden the experience of sexual climax.

Guide :

1. Familiarize yourself with your own orgasm. To please yourself until you can effectively predict when you've reached the "time". Slowing your sexual response. Become intimate with your own body and how the body responds.

2. Slow or stop the stimulation at least five seconds before you reach your climax. Reduces sensation and even allow yourself to become mushy.Stimulation resume when you can simply control your reactions. Repeat this exercise until you can last as long as you want.

3. Wear a condom or antipeka apply lotion to your penis before penetration.Reduces sensation and stimulation so you can last longer during sexual acts.

4. The practice of bending the pubococcygeus muscle (PC). Strengthen the muscles so you can slow down your ejaculation and extend the sexual experience, and enhancing the sensation of orgasm when you finally "get out".

5. Focus on your breathing. Move your focus from sexual stimulation you to slow your breathing. Breathe more deeply and from your stomach to bring yourself back from the edge of climax.

Combine this with shallow penetration and slow, and you can slow down and delaying ejaculation.

You may also try Enlast Premature Ejaculation to solve your problem.


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